How to mix things up and add a bit of sass to our usual uniform? The answer is indulging in some simple (but chic) nail art. Classic navy jumper and jeans? Spice it up with negative space nails. Simple black maxi dress? Hello, statement starburst fingertips. What adds attitude to...
Most toe stretches improve flexibility and mobility. Others also increase toe strength. Some are good for specific conditions, such as bunions and plantar fasciitis. When you do the stretches in this article, you should feel the stretch in your toes or other parts of your foot while taking care not...
